- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 4,844 |
Total duration: | 1514 min |
Your weight: | 105.8 lbs |
1514 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,844 calories but also raise your Metabolic Rate up to 7,810 kcal if you are a man and 7,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4844 calories during your workout which is an equal amount of calories that are in:
- 57 apples
- 194 Carrot
- 22 Doughnut
- 13 Hamburger
- 19 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!