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How many calories do yo burn while 7 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 69,300 |
Total duration: | 14850 min |
Your weight: | 154.3 lbs |
14850 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 69,300 calories but also raise your Metabolic Rate up to 72,266 kcal if you are a man and 71,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 69300 calories during your workout which is an equal amount of calories that are in:
- 816 apples
- 2771 Carrot
- 322 Doughnut
- 189 Hamburger
- 272 Candy bar (chocolate)
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