- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 6 hours and 25 minutes of Table tennis (Ping pong)?
Calories burned: | 98,566 |
Total duration: | 14785 min |
Your weight: | 220.5 lbs |
14785 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 98,566 calories but also raise your Metabolic Rate up to 101,532 kcal if you are a man and 100,987 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours and 25 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 98566 calories during your workout which is an equal amount of calories that are in:
- 1161 apples
- 3941 Carrot
- 457 Doughnut
- 268 Hamburger
- 387 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!