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How many calories do yo burn while 5 hours and 24 minutes of Table tennis (Ping pong)?
Calories burned: | 72,638 |
Total duration: | 14724 min |
Your weight: | 163.1 lbs |
14724 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 72,638 calories but also raise your Metabolic Rate up to 75,604 kcal if you are a man and 75,059 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 5 hours and 24 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 72638 calories during your workout which is an equal amount of calories that are in:
- 855 apples
- 2904 Carrot
- 337 Doughnut
- 198 Hamburger
- 285 Candy bar (chocolate)
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