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How many calories do yo burn while 4 hours and 34 minutes of Table tennis (Ping pong)?
Calories burned: | 47,935 |
Total duration: | 14674 min |
Your weight: | 108 lbs |
14674 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 47,935 calories but also raise your Metabolic Rate up to 50,901 kcal if you are a man and 50,356 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 4 hours and 34 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 47935 calories during your workout which is an equal amount of calories that are in:
- 564 apples
- 1917 Carrot
- 222 Doughnut
- 131 Hamburger
- 188 Candy bar (chocolate)
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