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How many calories do yo burn while 4 hours and 29 minutes of Table tennis (Ping pong)?
Calories burned: | 42,051 |
Total duration: | 14669 min |
Your weight: | 43 kg |
14669 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 42,051 calories but also raise your Metabolic Rate up to 45,017 kcal if you are a man and 44,472 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 29 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 42051 calories during your workout which is an equal amount of calories that are in:
- 495 apples
- 1681 Carrot
- 195 Doughnut
- 115 Hamburger
- 165 Candy bar (chocolate)
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