- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 100,479 |
Total duration: | 14633 min |
Your weight: | 227.1 lbs |
14633 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 100,479 calories but also raise your Metabolic Rate up to 103,445 kcal if you are a man and 102,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 100479 calories during your workout which is an equal amount of calories that are in:
- 1183 apples
- 4018 Carrot
- 466 Doughnut
- 274 Hamburger
- 394 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!