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How many calories do yo burn while 0 hour and 23 minutes of Table tennis (Ping pong)?

Calories burned: 4,584
Total duration: 1463 min
Your weight: 47 kg
Find out the amount of calories burned while:


1463 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,584 calories but also raise your Metabolic Rate up to 7,550 kcal if you are a man and 7,005 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 0 hour and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 12 hours and 11 minutes of Tennis
  • 13 hours and 56 minutes of Swimming
  • 6 hours and 30 minutes of Running
  • 10 hours and 29 minutes of Boxing
  • 18 hours and 33 minutes of Lying

Diet plan

You have burned 4584 calories during your workout which is an equal amount of calories that are in:

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