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How many calories do yo burn while 3 hours and 9 minutes of Table tennis (Ping pong)?
Calories burned: | 87,534 |
Total duration: | 14589 min |
Your weight: | 90 kg |
14589 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 87,534 calories but also raise your Metabolic Rate up to 90,500 kcal if you are a man and 89,955 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 9 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 87534 calories during your workout which is an equal amount of calories that are in:
- 1031 apples
- 3500 Carrot
- 406 Doughnut
- 238 Hamburger
- 344 Candy bar (chocolate)
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