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How many calories do yo burn while 13 hours and 51 minutes of Table tennis (Ping pong)?
Calories burned: | 81,826 |
Total duration: | 13791 min |
Your weight: | 196.2 lbs |
13791 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 81,826 calories but also raise your Metabolic Rate up to 84,792 kcal if you are a man and 84,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 51 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 81826 calories during your workout which is an equal amount of calories that are in:
- 963 apples
- 3272 Carrot
- 380 Doughnut
- 223 Hamburger
- 321 Candy bar (chocolate)
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