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How many calories do yo burn while 22 hours and 58 minutes of Table tennis (Ping pong)?

Calories burned: 6,430
Total duration: 1378 min
Your weight: 154.3 lbs
Find out the amount of calories burned while:


1378 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,430 calories but also raise your Metabolic Rate up to 9,396 kcal if you are a man and 8,851 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 22 hours and 58 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 11 hours and 29 minutes of Tennis
  • 13 hours and 7 minutes of Swimming
  • 6 hours and 7 minutes of Running
  • 9 hours and 53 minutes of Boxing
  • 9 hours and 6 minutes of Lying

Diet plan

You have burned 6430 calories during your workout which is an equal amount of calories that are in:

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