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How many calories do yo burn while 11 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 54,548 |
Total duration: | 13637 min |
Your weight: | 132.3 lbs |
13637 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 54,548 calories but also raise your Metabolic Rate up to 57,514 kcal if you are a man and 56,969 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 11 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 54548 calories during your workout which is an equal amount of calories that are in:
- 642 apples
- 2181 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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