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How many calories do yo burn while 7 hours and 42 minutes of Table tennis (Ping pong)?
Calories burned: | 53,688 |
Total duration: | 13422 min |
Your weight: | 60 kg |
13422 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,688 calories but also raise your Metabolic Rate up to 56,654 kcal if you are a man and 56,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 42 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53688 calories during your workout which is an equal amount of calories that are in:
- 632 apples
- 2147 Carrot
- 249 Doughnut
- 146 Hamburger
- 211 Candy bar (chocolate)
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