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How many calories do yo burn while 4 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 70,560 |
Total duration: | 13230 min |
Your weight: | 176.4 lbs |
13230 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 70,560 calories but also raise your Metabolic Rate up to 73,526 kcal if you are a man and 72,981 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 70560 calories during your workout which is an equal amount of calories that are in:
- 831 apples
- 2821 Carrot
- 327 Doughnut
- 192 Hamburger
- 277 Candy bar (chocolate)
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