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How many calories do yo burn while 4 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 52,868 |
Total duration: | 13217 min |
Your weight: | 60 kg |
13217 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 52,868 calories but also raise your Metabolic Rate up to 55,834 kcal if you are a man and 55,289 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 52868 calories during your workout which is an equal amount of calories that are in:
- 622 apples
- 2114 Carrot
- 245 Doughnut
- 144 Hamburger
- 207 Candy bar (chocolate)
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