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How many calories do yo burn while 21 hours and 55 minutes of Table tennis (Ping pong)?
Calories burned: | 6,136 |
Total duration: | 1315 min |
Your weight: | 70 kg |
1315 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,136 calories but also raise your Metabolic Rate up to 9,102 kcal if you are a man and 8,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 6136 calories during your workout which is an equal amount of calories that are in:
- 72 apples
- 245 Carrot
- 28 Doughnut
- 17 Hamburger
- 24 Candy bar (chocolate)
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