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How many calories do yo burn while 21 hours and 41 minutes of Table tennis (Ping pong)?

Calories burned: 5,377
Total duration: 1301 min
Your weight: 136.7 lbs
Find out the amount of calories burned while:


1301 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,377 calories but also raise your Metabolic Rate up to 8,343 kcal if you are a man and 7,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 41 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 50 minutes of Tennis
  • 12 hours and 23 minutes of Swimming
  • 5 hours and 47 minutes of Running
  • 9 hours and 20 minutes of Boxing
  • 0 hour and 32 minutes of Lying

Diet plan

You have burned 5377 calories during your workout which is an equal amount of calories that are in:

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