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How many calories do yo burn while 21 hours and 40 minutes of Table tennis (Ping pong)?
Calories burned: | 5,200 |
Total duration: | 1300 min |
Your weight: | 132.3 lbs |
1300 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,200 calories but also raise your Metabolic Rate up to 8,166 kcal if you are a man and 7,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5200 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 208 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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