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How many calories do yo burn while 21 hours and 38 minutes of Table tennis (Ping pong)?

Calories burned: 7,009
Total duration: 1298 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


1298 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,009 calories but also raise your Metabolic Rate up to 9,975 kcal if you are a man and 9,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 49 minutes of Tennis
  • 12 hours and 22 minutes of Swimming
  • 5 hours and 46 minutes of Running
  • 9 hours and 18 minutes of Boxing
  • 0 hour and 13 minutes of Lying

Diet plan

You have burned 7009 calories during your workout which is an equal amount of calories that are in:

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