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How many calories do yo burn while 21 hours and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 5,062 |
Total duration: | 1287 min |
Your weight: | 59 kg |
1287 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,062 calories but also raise your Metabolic Rate up to 8,028 kcal if you are a man and 7,483 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5062 calories during your workout which is an equal amount of calories that are in:
- 60 apples
- 202 Carrot
- 23 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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