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How many calories do yo burn while 21 hours and 17 minutes of Table tennis (Ping pong)?
Calories burned: | 7,576 |
Total duration: | 1277 min |
Your weight: | 89 kg |
1277 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,576 calories but also raise your Metabolic Rate up to 10,542 kcal if you are a man and 9,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 17 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7576 calories during your workout which is an equal amount of calories that are in:
- 89 apples
- 303 Carrot
- 35 Doughnut
- 21 Hamburger
- 30 Candy bar (chocolate)
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