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How many calories do yo burn while 21 hours and 12 minutes of Table tennis (Ping pong)?

Calories burned: 7,632
Total duration: 1272 min
Your weight: 198.4 lbs
Find out the amount of calories burned while:


1272 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,632 calories but also raise your Metabolic Rate up to 10,598 kcal if you are a man and 10,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 21 hours and 12 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 36 minutes of Tennis
  • 12 hours and 7 minutes of Swimming
  • 5 hours and 39 minutes of Running
  • 9 hours and 7 minutes of Boxing
  • 21 hours and 20 minutes of Lying

Diet plan

You have burned 7632 calories during your workout which is an equal amount of calories that are in:

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