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How many calories do yo burn while 20 hours and 44 minutes of Table tennis (Ping pong)?
Calories burned: | 5,224 |
Total duration: | 1244 min |
Your weight: | 138.9 lbs |
1244 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,224 calories but also raise your Metabolic Rate up to 8,190 kcal if you are a man and 7,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5224 calories during your workout which is an equal amount of calories that are in:
- 62 apples
- 209 Carrot
- 24 Doughnut
- 14 Hamburger
- 21 Candy bar (chocolate)
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