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How many calories do yo burn while 13 hours and 18 minutes of Table tennis (Ping pong)?
Calories burned: | 40,238 |
Total duration: | 12318 min |
Your weight: | 108 lbs |
12318 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 40,238 calories but also raise your Metabolic Rate up to 43,204 kcal if you are a man and 42,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 13 hours and 18 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 40238 calories during your workout which is an equal amount of calories that are in:
- 474 apples
- 1609 Carrot
- 187 Doughnut
- 110 Hamburger
- 158 Candy bar (chocolate)
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