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How many calories do yo burn while 20 hours and 31 minutes of Table tennis (Ping pong)?

Calories burned: 6,155
Total duration: 1231 min
Your weight: 75 kg
Find out the amount of calories burned while:


1231 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,155 calories but also raise your Metabolic Rate up to 9,121 kcal if you are a man and 8,576 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 15 minutes of Tennis
  • 11 hours and 43 minutes of Swimming
  • 5 hours and 28 minutes of Running
  • 8 hours and 49 minutes of Boxing
  • 16 hours and 47 minutes of Lying

Diet plan

You have burned 6155 calories during your workout which is an equal amount of calories that are in:

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