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How many calories do yo burn while 12 hours and 31 minutes of Table tennis (Ping pong)?
Calories burned: | 53,992 |
Total duration: | 12271 min |
Your weight: | 145.5 lbs |
12271 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 53,992 calories but also raise your Metabolic Rate up to 56,958 kcal if you are a man and 56,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 31 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 53992 calories during your workout which is an equal amount of calories that are in:
- 636 apples
- 2159 Carrot
- 251 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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