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How many calories do yo burn while 20 hours and 14 minutes of Table tennis (Ping pong)?
Calories burned: | 6,604 |
Total duration: | 1214 min |
Your weight: | 179.9 lbs |
1214 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,604 calories but also raise your Metabolic Rate up to 9,570 kcal if you are a man and 9,025 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 14 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 6604 calories during your workout which is an equal amount of calories that are in:
- 78 apples
- 264 Carrot
- 31 Doughnut
- 18 Hamburger
- 26 Candy bar (chocolate)
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