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How many calories do yo burn while 20 hours and 13 minutes of Table tennis (Ping pong)?

Calories burned: 4,285
Total duration: 1213 min
Your weight: 116.8 lbs
Find out the amount of calories burned while:


1213 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,285 calories but also raise your Metabolic Rate up to 7,251 kcal if you are a man and 6,706 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 20 hours and 13 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 10 hours and 6 minutes of Tennis
  • 11 hours and 33 minutes of Swimming
  • 5 hours and 23 minutes of Running
  • 8 hours and 42 minutes of Boxing
  • 14 hours and 45 minutes of Lying

Diet plan

You have burned 4285 calories during your workout which is an equal amount of calories that are in:

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