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How many calories do yo burn while 19 hours and 43 minutes of Table tennis (Ping pong)?
Calories burned: | 4,258 |
Total duration: | 1183 min |
Your weight: | 119 lbs |
1183 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 4,258 calories but also raise your Metabolic Rate up to 7,224 kcal if you are a man and 6,679 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 43 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 4258 calories during your workout which is an equal amount of calories that are in:
- 50 apples
- 170 Carrot
- 20 Doughnut
- 12 Hamburger
- 17 Candy bar (chocolate)
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