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How many calories do yo burn while 4 hours and 49 minutes of Table tennis (Ping pong)?
Calories burned: | 40,937 |
Total duration: | 11809 min |
Your weight: | 52 kg |
11809 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 40,937 calories but also raise your Metabolic Rate up to 43,903 kcal if you are a man and 43,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 40937 calories during your workout which is an equal amount of calories that are in:
- 482 apples
- 1637 Carrot
- 190 Doughnut
- 111 Hamburger
- 161 Candy bar (chocolate)
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