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How many calories do yo burn while 4 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 38,540 |
Total duration: | 11798 min |
Your weight: | 108 lbs |
11798 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 38,540 calories but also raise your Metabolic Rate up to 41,506 kcal if you are a man and 40,961 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 38540 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1541 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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