- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 4 hours and 1 minutes of Table tennis (Ping pong)?
Calories burned: | 46,259 |
Total duration: | 11761 min |
Your weight: | 130.1 lbs |
11761 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 46,259 calories but also raise your Metabolic Rate up to 49,225 kcal if you are a man and 48,680 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 1 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 46259 calories during your workout which is an equal amount of calories that are in:
- 545 apples
- 1850 Carrot
- 215 Doughnut
- 126 Hamburger
- 182 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!