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How many calories do yo burn while 19 hours and 33 minutes of Table tennis (Ping pong)?
Calories burned: | 5,474 |
Total duration: | 1173 min |
Your weight: | 70 kg |
1173 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,474 calories but also raise your Metabolic Rate up to 8,440 kcal if you are a man and 7,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 33 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5474 calories during your workout which is an equal amount of calories that are in:
- 64 apples
- 219 Carrot
- 25 Doughnut
- 15 Hamburger
- 21 Candy bar (chocolate)
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