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How many calories do yo burn while 3 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 54,618 |
Total duration: | 11704 min |
Your weight: | 70 kg |
11704 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 54,618 calories but also raise your Metabolic Rate up to 57,584 kcal if you are a man and 57,039 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 54618 calories during your workout which is an equal amount of calories that are in:
- 643 apples
- 2184 Carrot
- 253 Doughnut
- 149 Hamburger
- 214 Candy bar (chocolate)
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