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How many calories do yo burn while 2 hours and 53 minutes of Table tennis (Ping pong)?
Calories burned: | 45,992 |
Total duration: | 11693 min |
Your weight: | 59 kg |
11693 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 45,992 calories but also raise your Metabolic Rate up to 48,958 kcal if you are a man and 48,413 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 45992 calories during your workout which is an equal amount of calories that are in:
- 542 apples
- 1839 Carrot
- 213 Doughnut
- 125 Hamburger
- 181 Candy bar (chocolate)
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