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How many calories do yo burn while 2 hours and 53 minutes of Squash?
Calories burned: | 137,977 |
Total duration: | 11693 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 11693 minutes of Badminton
- 11693 minutes of Table tennis (Ping pong)
- 11693 minutes of Tennis
- 11693 minutes of Tennis
11693 minutes of regularly doing Squash will not only help you burn 137,977 calories but also raise your Metabolic Rate up to 140,943 kcal if you are a man and 140,398 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 137977 calories during your workout which is an equal amount of calories that are in:
- 1625 apples
- 5517 Carrot
- 640 Doughnut
- 376 Hamburger
- 542 Candy bar (chocolate)
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