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How many calories do yo burn while 1 hour and 23 minutes of Table tennis (Ping pong)?
Calories burned: | 30,941 |
Total duration: | 11603 min |
Your weight: | 40 kg |
11603 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 30,941 calories but also raise your Metabolic Rate up to 33,907 kcal if you are a man and 33,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 30941 calories during your workout which is an equal amount of calories that are in:
- 364 apples
- 1237 Carrot
- 144 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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