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How many calories do yo burn while 19 hours and 20 minutes of Table tennis (Ping pong)?
Calories burned: | 7,965 |
Total duration: | 1160 min |
Your weight: | 103 kg |
1160 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 7,965 calories but also raise your Metabolic Rate up to 10,931 kcal if you are a man and 10,386 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 20 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 7965 calories during your workout which is an equal amount of calories that are in:
- 94 apples
- 318 Carrot
- 37 Doughnut
- 22 Hamburger
- 31 Candy bar (chocolate)
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