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How many calories do yo burn while 0 hour and 27 minutes of Table tennis (Ping pong)?
Calories burned: | 45,418 |
Total duration: | 11547 min |
Your weight: | 59 kg |
11547 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 45,418 calories but also raise your Metabolic Rate up to 48,384 kcal if you are a man and 47,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 0 hour and 27 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 45418 calories during your workout which is an equal amount of calories that are in:
- 535 apples
- 1816 Carrot
- 211 Doughnut
- 124 Hamburger
- 178 Candy bar (chocolate)
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