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How many calories do yo burn while 19 hours and 4 minutes of Table tennis (Ping pong)?

Calories burned: 6,177
Total duration: 1144 min
Your weight: 178.6 lbs
Find out the amount of calories burned while:


1144 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 6,177 calories but also raise your Metabolic Rate up to 9,143 kcal if you are a man and 8,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 19 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 32 minutes of Tennis
  • 10 hours and 54 minutes of Swimming
  • 5 hours and 5 minutes of Running
  • 8 hours and 12 minutes of Boxing
  • 7 hours and 6 minutes of Lying

Diet plan

You have burned 6177 calories during your workout which is an equal amount of calories that are in:

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