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How many calories do yo burn while 22 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 76,200 |
Total duration: | 11430 min |
Your weight: | 100 kg |
11430 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 76,200 calories but also raise your Metabolic Rate up to 79,166 kcal if you are a man and 78,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 76200 calories during your workout which is an equal amount of calories that are in:
- 897 apples
- 3047 Carrot
- 354 Doughnut
- 208 Hamburger
- 299 Candy bar (chocolate)
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