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How many calories do yo burn while 18 hours and 57 minutes of Table tennis (Ping pong)?

Calories burned: 2,956
Total duration: 1137 min
Your weight: 39 kg
Find out the amount of calories burned while:


1137 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 2,956 calories but also raise your Metabolic Rate up to 5,922 kcal if you are a man and 5,377 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 18 hours and 57 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?

  • 9 hours and 28 minutes of Tennis
  • 10 hours and 50 minutes of Swimming
  • 5 hours and 3 minutes of Running
  • 8 hours and 9 minutes of Boxing
  • 6 hours and 21 minutes of Lying

Diet plan

You have burned 2956 calories during your workout which is an equal amount of calories that are in:

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