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How many calories do yo burn while 20 hours and 30 minutes of Table tennis (Ping pong)?
Calories burned: | 78,416 |
Total duration: | 11310 min |
Your weight: | 229.3 lbs |
11310 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 78,416 calories but also raise your Metabolic Rate up to 81,382 kcal if you are a man and 80,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 30 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 78416 calories during your workout which is an equal amount of calories that are in:
- 923 apples
- 3135 Carrot
- 364 Doughnut
- 214 Hamburger
- 308 Candy bar (chocolate)
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