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How many calories do yo burn while 19 hours and 7 minutes of Table tennis (Ping pong)?
Calories burned: | 37,423 |
Total duration: | 11227 min |
Your weight: | 110.2 lbs |
11227 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 37,423 calories but also raise your Metabolic Rate up to 40,389 kcal if you are a man and 39,844 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 19 hours and 7 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 37423 calories during your workout which is an equal amount of calories that are in:
- 441 apples
- 1496 Carrot
- 174 Doughnut
- 102 Hamburger
- 147 Candy bar (chocolate)
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