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How many calories do yo burn while 19 hours and 4 minutes of Table tennis (Ping pong)?
Calories burned: | 29,930 |
Total duration: | 11224 min |
Your weight: | 40 kg |
11224 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 29,930 calories but also raise your Metabolic Rate up to 32,896 kcal if you are a man and 32,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 4 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 29930 calories during your workout which is an equal amount of calories that are in:
- 352 apples
- 1197 Carrot
- 139 Doughnut
- 82 Hamburger
- 117 Candy bar (chocolate)
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