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How many calories do yo burn while 18 hours and 28 minutes of Table tennis (Ping pong)?
Calories burned: | 5,170 |
Total duration: | 1108 min |
Your weight: | 154.3 lbs |
1108 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 5,170 calories but also raise your Metabolic Rate up to 8,136 kcal if you are a man and 7,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 28 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 5170 calories during your workout which is an equal amount of calories that are in:
- 61 apples
- 207 Carrot
- 24 Doughnut
- 14 Hamburger
- 20 Candy bar (chocolate)
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