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How many calories do yo burn while 5 hours and 19 minutes of Table tennis (Ping pong)?
Calories burned: | 48,528 |
Total duration: | 10399 min |
Your weight: | 70 kg |
10399 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 48,528 calories but also raise your Metabolic Rate up to 51,494 kcal if you are a man and 50,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 19 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 48528 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1940 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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