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How many calories do yo burn while 4 hours and 39 minutes of Table tennis (Ping pong)?
Calories burned: | 51,104 |
Total duration: | 10359 min |
Your weight: | 163.1 lbs |
10359 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 51,104 calories but also raise your Metabolic Rate up to 54,070 kcal if you are a man and 53,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 51104 calories during your workout which is an equal amount of calories that are in:
- 602 apples
- 2043 Carrot
- 237 Doughnut
- 139 Hamburger
- 201 Candy bar (chocolate)
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