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How many calories do yo burn while 4 hours and 38 minutes of Table tennis (Ping pong)?
Calories burned: | 60,076 |
Total duration: | 10358 min |
Your weight: | 191.8 lbs |
10358 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 60,076 calories but also raise your Metabolic Rate up to 63,042 kcal if you are a man and 62,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 60076 calories during your workout which is an equal amount of calories that are in:
- 707 apples
- 2402 Carrot
- 279 Doughnut
- 164 Hamburger
- 236 Candy bar (chocolate)
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