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How many calories do yo burn while 4 hours and 37 minutes of Table tennis (Ping pong)?
Calories burned: | 55,237 |
Total duration: | 10357 min |
Your weight: | 80 kg |
10357 minutes of regularly doing Table tennis (Ping pong) will not only help you burn 55,237 calories but also raise your Metabolic Rate up to 58,203 kcal if you are a man and 57,658 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 37 minutes of Table tennis (Ping pong) you burn the same amount of calories as in: ?
Diet plan
You have burned 55237 calories during your workout which is an equal amount of calories that are in:
- 650 apples
- 2209 Carrot
- 256 Doughnut
- 150 Hamburger
- 217 Candy bar (chocolate)
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